QUINTA DO LAGO – THE CAMPUS
Nestled in the iconic golf destination of Quinta do Lago, The Campus is Algarve’s most complete sports and fitness hub, inviting you to complement your golf performance with social sports and premier fitness and health, in a package completely tailored to you.
Set across a stunning 45,000 sq ft location, The Campus exclusive state-of-the-art facility provides athletes and sports enthusiasts with everything they need to succeed at the highest level. This world-class facility – used by Ireland’s National Rugby team as a training base, alongside numerous international football teams and Olympic and Paralympic champions – boasts two high performance gyms, multiple professional tennis and Padel courts, the Bike Shed cycling hub and an outdoor swimming pool.
A destination with a long legacy of world-class golf, Quinta do Lago’s three award-winning golf courses are matched by outstanding practice facilities, including the Paul McGinley Golf Academy and the only TaylorMade Performance Centre in Southern Europe.
With the addition of The Campus, these incredible facilities join forces to enable golfers to complement their play on the course with golf-specific fitness conditioning and supportive therapeutic treatments to aid recovery and improve performance.
Its Golf Fitness Programme, for example, is a 45-minute fitness class designed specifically for golfers to improve mobility, balance and rotation with movement sequencing and targeted exercises. The Campus also offer a Golf Performance Programme which includes a full biomechanics assessment with a 60-minute 1:1 session with a TPI certified golf fitness instructor, to design a tailored exercise routine that will support you to meet your individual goals and improve your golf performance.
For on-going support, The Campus’ Golf-Specific Personal Training provides you with continued 1:1 sessions with a Personal Trainer. This longer-term guidance and motivation will help you to stay on-track with your training plan, working over a set period of time to maximise your progress and ensuring you see the results on the golf course.
Committed to providing a holistic approach to health and fitness, The Campus also offers outstanding recovery and physiotherapy options. Enjoy your post-workout recovery in the sauna, steam room, plunge pools and jacuzzi, supported by an expert team of fitness trainers, sports coaches and therapists.
With a broad and diverse range of membership options, The Campus is uniquely accessible for both residents of Quinta do Lago and its vacationing guests. Choose from annual or monthly full-access membership options, weekly or daily passes or sports-specific packages in golf, tennis, cycling and triathlon much more.
Joining The Campus welcomes you to be part of a friendly and sociable crowd and join in social activities such as tennis tournaments and group bike rides around the Algarve. The family-friendly schedule also extends to children, with activities, sports camps and even fitness classes designed to get kids moving, making friends and having fun.
Equipped with the very best in fitness, sport and performance innovation, The Campus is a truly inspirational place to enjoy an active, outdoor lifestyle in the Algarve and the finest facility to get you in the best shape for your next round on the golf course.
The Campus – Quinta do Lago
Av. Ayrton Senna da Silva
E: the-campus@quintadolago.com | T: +351 289 381 220
www.thecampusqdl.com
@thecampusqdl
